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HI! I'M JESSICA

I am a licensed Social Worker in NYC.  I live with my high school sweetheart fiance and we are soon to be puppy parents! (Name suggestions welcome!). As the daughter of two mental health professionals, I'm pretty sure my first word was "countertransference" and I always knew I wanted to be a therapist.  My work is one of the loves of my life and my true passion.  

Like most therapists, I wear many hats and work in a high school by day, group practice and adjunct professor by night.  As a relational and attachment-based therapist, I specialize in working with teens and young adults in coping with trauma/grief and loss.  I pride myself on being able to process trauma, heal attachment wounds, and make some time to chat about TikTok drama and get roasted for my side part in session.  

I'm a yoga instructor, a musical theater nerd and speak fluent Real Housewives of NYC.  I can't wait to get to know you all more as we grow this community! 

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HI! I'M STEPHANIE

I am a licensed Creative Arts Therapist and provisionally licensed Mental Health Counselor in NYC. I live with my husband, daughter and two fluffy cats Ella & VZ.  I have been a therapist for over 10 years and I absolutely love what I do.  I am a "forever student" and love to learn and would be in school forever if I could be.  

When I am not in session, or spending time with my family, I am creating.  I have large scale murals in 4/5 NYC boroughs, I've taught figure drawing at the Brooklyn Museum amongst Van Gogh's and I've shown work in the Queens Museum during an art exhibit for Art Therapists.  My most recent work were small scale personal paintings for friends and family.  

I hope this podcast provides you with some inspiration and food for thought! Reach out and engage with us, we love to talk (therapy or not!) and I am looking forwarding to getting to know more about you as well!